Empowered Life Accelerator Programme

My 6 week life accelerator programme was designed following my own experiences of overcoming life challenges.

I understood that I needed to move forward – I wanted to move forward! I knew I was capable of more but I didn’t know where to start.

Investing in myself and my personal development by working with a coach helped me to identify the skills and tools I needed to improve my current situation and I’ve put together the key areas in this programme to provide you with the results you need.

During this one-to-one programme we will focus on the essential core elements of time management and organisation; productivity & efficiency; self-belief & confidence and goals & vision.

You will also have the option to choose from the following modules specific to you and your current circumstances and desired results: branding and social media; business planning & strategy; online media; deeper mindset & manifestation; coaching & leadership.

If you’re ready to step up and be more than you are now – to be braver, feel stronger and more confident, and achieve better balance and success then this programme could be right for you.

 

NEXT STEPS

To explore whether this programme is right for you please compete the link below to book your free 30 minute discovery session to learn more about the programme and how it could benefit you.

Apply for your complimentary session with Emma here:

Instagram

  • Making the most of being right here, right now... .
#bepresent #beyou #focusedonmyself #thinker #gratitude🙏 #makingplans #views😍 #slowliving #balanced #islandlife #relax #lifestyledesign #mindsetcoach #stonefieldvillaresort #paradise🌴 #pitons
  • Check in... What are you telling yourself on a daily basis?  In fact, what are you saying to yourself right now?  Your mind is a powerful tool and whatever you plant there will grow... #mindsetquotes #mindsetiseverything #successthinking #positivevibes #focusedthinking #takecontrol #mindfulness #balancedlifestyle #thinkbig #successcoach #mindsetcoach #thoughtsbecomethings
  • Weekend vibes in full swing 😍
.
Feeling so grateful to spend this time with my special people 🙌🏻💕
.
#familytime #memories #bepresent #sunshine🌞 #islandlife🌴 #adventures #gratefulmindset #blessed🙌 #caribbeanvacation #mumlifestyle #balance #successmindset #mumpreneurlife
  • When was the last time you celebrated your own success?
.  Come on be honest?
.  Do you regularly reflect each day or each week on all that you’ve achieved no matter how small?
.  Well that’s changing today. .
So often I hear how we conveniently ‘forget’ our daily or weekly achievements because of some misguided assumption that we’ll become bigheaded, vain or arrogant... .  I call bullsh*t to that because the real truth is that loving and celebrating yourself is not VANITY it’s actual SANITY! 🙌🏻 .  So today I’m asking you to share the love with yourself! To celebrate you and your wins because no one deserves it more than you do 😘 .
Your mission (if you choose to accept it 😉) is to post up below a success or achievement you are celebrating this week... no matter how small. It’s time you take the time to recognise yourself 🙌🏻 and let me celebrate with you too 😍 . 💕🙌🏻💕 #celebrateyou #celebrateyourself #recognition #youdeservetheworld #happyfriday #fridayfun #mindsetforsuccess #gratitudeattitude #loveyourself #winwin #selfreflection #selflove #mindsetcoach #mindsetquotes
  • Find what brings you joy and go there... •  Today during a client session we looked at  ways to add more joy to life •  This is something I’ve personally made a big effort with since late last year and I’m amazed by the positive effect it’s had on me and those around me... •  Now, I actually list ‘fun’ as part of my weekly task list which means I’m constantly finding more ways to enjoy myself, have fun, and be present (instead of saying ‘I don’t have time’ like I used to) anyone else guilty of that?🙋🏼‍♀️ •
This week I’ve snorkelled, body-boarded, thrown myself from a giant inflatable slide into the sea 🙈😝 as well as played cards, listened, sang (horrifically 😂) and sat to watch the sunset with my girls... •  All of these brought me joy, fun or laughter in their own way and I’m so grateful to have experienced each one 🙌🏻 •  What has surprised me the most is that it’s not the activity, the situation or the circumstances that bring the joy... it’s me! •  I can choose to seek it out, to pause, to breathe and enjoy the moment or I can switch off, detach, distract myself and let the moment pass... •  I can see now how in the past I’ve allowed myself to miss the real value (and joy) in simple moments so I’m committing to bringing (and enjoying) the joy as much as I can! •  What about you? I’d love to know how you feel about the joy in your life? Is there enough? Do you make a commitment to having fun and finding the joy or do you find yourself saying you don’t have the time? •  Let me know below... #bringthejoyback #seekthejoy #gratitudequotes #momentslikethese #momentsinthesun #familytime💕 #presentoverperfect #bringthejoy #lifebalance #successmindset #islandlife #gratitudeattitude
  • Good news or bad news first? •  The bad news is that no matter what you say or do you cannot make people like you, love you, care about you, understand you, fight for you, accept you or even just be nice to you... •  And the good news? •  It actually doesn’t matter! •  Don’t change who you are to suit someone else’s ideal. You are perfect just the way you are...😘 •  Tag someone who deserves to know they are perfect just the way they are too #sharethelove 😍  #youareenough #youmatter #womensupportingwomen #findbalance #empoweryourself #befearless #madeformore #ownyourlife #doyou #grateful #successmindset #choosehappiness #successcoach #mindsetcoach #motivation #smilemore

Follow Me!