FROM THE BLOG

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  • That’s Sunday sorted 🙌🏻 What are your plans today?  Whatever it is I hope you have some time for a little rest and recharge - whatever that means for you... Happy Sunday 😘  #sundayfunday #recharge #relax #familytime #balance #sundayvibes #slowdown #entrepreneurlife #businesscoach #successhabits
  • End of week reflection... How do you know if you’ve had a good week?  What do you count? 
Sales?
Ticks on the to-do list?
Surviving?  I teach all my clients to reflect on their week because I find that if you don’t it’s easy to forget how far you’ve come... That inner critic can easily take over and then you’ll forget the small successes in favour of the struggle. 
You’ll focus on what didn’t go well instead of what did.  Challenges are great BUT it’s the learning that’s the most important and you see that clearest when you pause and reflect... In my reflection this week I learnt... ✨That if you never do the thing you’ll never know ; ✨ That the feeling of stepping out of your comfort zone is greater than the comfort of staying in it; ✨That you have to trust your gut; ✨That you should never judge... you can’t tell from the outside what someone is going through and sometimes the one with the biggest smile is facing the toughest challenge 💕  What’s been your biggest reflection this week? 
#weekend #reflection #successmindset #mindset #focus #strategy #businesscoach #inspiration #successcoach #lawyer #balance #productivity
  • There is no quick fix... There is no short cut to success.  If you want to achieve you’ve got to get up, show up and do the work!  #successmindset #workhard #hustle #worksmarter #focus #productivity #goals #bossbabe #eatthatfrog🐸 #successcoach #businesscoach #lawyer
  • Holiday vibes ✌🏻 This morning I listened to a mediation which took me to a happy place. 
There was a lot of light and warmth - it was amazing (I literally could have stayed all day 🥰) feeling all that warmth got me thinking about holidays... I love to travel and explore the world and one of the reasons I do what I do is to be able to work more flexibly and travel but I’ve never actually drawn up a list of all the places I’d love to visit, so I’ve decided I need a travel to-do list of all the places I’ve yet to see!  I’m a big believer in having goals and a focus so this travel to-do list is going to form part of my goals for my 5 year plan!  Exciting!! I now just need inspiration so I’d love to know what was your favourite holiday or where in the world you visited that you love? 
Do you have a travel goal destination? I’d love to know! 📷 throwback to one of my favourite holidays in Bora Bora 😍 definitely somewhere I’d love to visit again!  #travel #entrepreneurlife #worldtravel #memories #adventures #successmindset #goals #5yearplan #ambition #businesscoach #lawyer #balance
  • Stay in your own lane!  Focus on your road, your journey... Don’t waste your time and your energy analysing what others are doing or comparing it to what you’re doing... Don’t give away that power!  You are you. You are unique and only you can do what YOU do in YOUR individual way... If others want to watch you, judge you, analyse you, let them. They are only wasting their own time and energy because even if they try they can NEVER be you!  Run your race on YOUR terms for YOU... Be free!  #wednesdaywisdom #successmindset #beyou #youareenough #focus #goals #entrepreneurlife #girlboss #bossbabesociete #successcoach #businesswoman #balance
  • 🐸 Eat the frog 🐸 
What’s the worst task on your to do list?  Come on, there must be one... What’s the one thing (or two) that you know you NEED to get done this week but you keep putting off?  We all have it, that one thing we’d do absolutely anything to avoid (you know the feeling... suddenly it’s vitally important to rearrange your sock drawer or imperative to fully deep clean your cooker 😝) But think about it... all that energy you’re spending avoiding that one thing. 
Chances are that one thing is actually REALLY important. 
It’s probably something that could really make a difference to your life and business but maybe it’s going to take some time, some deep thinking or maybe it’s going to create change? Most of the time we put off the things that will actually make the biggest difference to our day, our week or in some cases our life!  What a waste!  So what is it for you?  Say it out loud, write it down or even (for some extra accountability) post it below!  Give that Frog a name and commit to getting it eaten first thing!  Who’s up for a 🐸🐸 today?  #successmindset #newweek #newgoals #eatthatfrog🐸 #focus #productivity #goals #entrepreneurlife #businesscoach #girlboss #successcoach #lawyer

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